8 Healthy Alternatives to Sweeten Your Sugar Coffee has many benefits, but adding the wrong sweetener, the benefits will amount to nothing. Also, it has antioxidants and research shows that it is effective in preventing weight gain. Therefore, if you need to use a sweetener, you need to know the best to choose. It can be a low-fat creamer or the monk fruit that is gaining popularity. What is a monk fruit sweetener? This fruit extract is a better alternative to sugar for it has no calories, fat, sodium, and carbohydrate. This and others below are some of the healthy ways you can sweeten your coffee.  Honey Honey is not only…