Do you feel like the day doesn’t truly begin until you take that first sip of coffee? Do you find it difficult to get over the afternoon slump without an energy drink? If so, you’re not alone. An estimated 85% of Americans consume at least one caffeinated beverage each day and at least 68 million consume three or more cups on a daily basis. A dose of caffeine can give you the energy boost you need to start your day on the right foot, but you could be damaging your health if you don’t go about it the right way. Here are some simple tips to help you consume caffeine…