This is a review for The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders) which I received in exchange for this post. With everything happening in the world I’ve been dealing with Anxiety and even Panic Attacks not that I’m going to admit that to anyone. I’ve had weird dreams that wake me up from a dead sleep. I can’t go up or down Elevators and Escalators because I’m afraid I will get trapped. I refuse to go to a restroom in a store for fear I will get stuck and no, one would now. But…