I would like to share a Self-Help journal/ book with you which is called Ask Yourself This: Ultimate Life Lessons From And For My Girlfriends (A 60-Day Journal Challenge) by Shari Leid that I received a copy of in exchange for this review. Preparing for the New Year I knew I needed to sit time aside just for me. One of the things I planned on doing was making time to read each day as this is something I love doing. As well as walking to get my health back on track. During my reading time each day I plan on opened and answering a question a day from Ask Yourself This: Ultimate Life Lessons From And For…