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Frankie’s Fishy Feelings
Good morning, before we begin school this morning I thought I would share a fun book Frankie’s Fishy Feelings by Quincy Kadin. I received a physical copy of the book in exchange for this review. Frankie’s Fishy Feeling is accompanied by a poster Charlie and I will use in our schoolroom to decorate one of the blank walls. Giving the wall a pop of color and giving Charlie and I something new to talk about as we look at the Tigershark on roller skates. Yes, you heard me right he is on roller skates and seems to be doing a much better job than Charlie or I would do. Charlie…
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There Are Far More Signs of #Depression and #Anxiety Than We Know, According to Health Reporter
There is somethings I don’t like discussing about myself including dealing with Depression which I’ve done several times in my life. If truth was none I believe Charlie and David also deal with depression. Which is why I wanted to let you know “There Are Far More Signs of #Depression and #Anxiety Than We Know, According to Health Reporter”. Health Reporter has conducted an extensive evaluation of the current body of research, and their findings indicate that there are a lot of symptoms of depression and anxiety that have not gotten adequate attention. Let’s dive into more details. #1 Dry mouth The first unnoticed symptom is dry mouth. Xerostomia (reduced Saliva…
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Anxiety Causing Panic Attacks? Read this
Anxiety Causing Panic Attacks? Read this “It seems like I’m going to die.” People use these words to express how they feel during a panic attack. There is no immediate solution or course of action that will stop a panic attack in its tracks, therefore dealing with and managing them is a journey. Identifying your particular triggers takes time, effort, and persistence. There are, however, activities you may do ahead of time to assist decrease the duration of a panic attack and minimize the frequency and severity of your anxiety in the long run. Make a conscious effort to breathe slowly and deeply if you’re having a full-fledged panic attack.…
Living a simple lifestyle from the front porch
