Check out the review here: Boca Raton, FL, September 14, 2023 — Pregnancy and childbirth have lasting physical, emotional and spiritual impacts. Yoga, and its many tools, can offer powerful support in navigating this full-spectrum transformation, according to yogi moms and instructors Alexandra DeSiato and Lauren Sacks. They offer guidance that eases not just the physical discomforts of pregnancy but also the existential ones in their aptly titled new book, Whole Mama Yoga. “Many moms balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt,” DeSiato said. “Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.” Accessible to those new to yoga, experienced…