As the Covid-19 pandemic continues to disrupt lives and shake people’s foundations all over the world, it is crucial for individuals to find ways to bring harmony, peace and alignment to their mental and physical well being in healthy, uplifting ways.  June 21st is International Yoga Day – a day to focus on how the practice and philosophy of Yoga can promote the holistic health and mind body soul well-being of every individual. And what is more central to yoga and well-being than being grounded?  Amelia Vogler, grounding expert and energy medicine specialist, highlights how the practice of grounding can help improve focus, clarity and productivity – something we’re all…