- Uncategorized
Can CBD Help with Your Insomnia?
Can CBD Help with Your Insomnia? Source Insomnia Insomnia is a sleeping disorder where a person is unable to fall asleep and stay asleep. Insomnia can be classified into two types: acute, and chronic insomnia. Acute insomnia is when a person has trouble sleeping and maintaining sleep up to a month. This is most likely due to situational stressors like deadlines, exams, job interviews, etc. Acute insomnia usually sorts itself out once the stressor goes away. Chronic insomnia is when one has trouble sleeping and staying asleep for more than a month. Symptoms Symptoms of insomnia can include: Difficulty falling asleep and maintaining sleep during the night Fatigue or sleepiness…
- Uncategorized
World Spine Day, October 16, 2020
Today is World Spine Day, October 16, 2020. I would like to share 5 Free Physicians for World Spine Day. I would like to check them out and see if this would help my knee and also my hip. How about you? On October 16 each year, World Spine Day describes the burden of spinal pain and disability for people, around the world. World Spine Day promotes the importance of spinal health and well-being. The goal is to encourage physical activity, with good posture, responsible lifting and healthy working conditions. Four out five people do have or will have at some point significant back pain. Spine pain affects all people across…
- Uncategorized
Tips for coping with back-to-school stress
Tips for coping with back-to-school stress Good Morning. The new school year is just getting underway in some communities. In others, it will soon do so. While this time of year brings excitement, it can also bring stress, for children and parents alike. For our family Friday will bring the close to our first week of 5th Grade. All I can say is where did the Summer go? As we move onto our second week on Monday I thought I would share TIPS for coping with back-to-school stress and I would like to remind you it isn’t just our kids who end up stressed. Parents and teachers do as well.…