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Getting to the Heart of the Matter – It’s never too late to improve heart health!
Fredericksburg Fitness Studio, a private personal training studio, puts heart health in the spotlight FREDERICKSBURG, Virginia – (February 2, 2023) – February is American Heart Month, making it a great time to put our most important muscle in the spotlight. This amazing organ beats around 100,000 times each day, allowing us to continue throughout our day. Until it doesn’t. The facts surrounding heart disease, the leading cause of death in America, are astounding. The good news is that the more we know about heart health, the more we can take action to improve ours, regardless of age. “Our beating heart is often taken for granted until we have problems,” explains Jennifer Scherer,…
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No More Excuses: Expert Helps Professionals Uncover and Follow Their Passion
New York, January 24, 2023 — Transformational career coach Jim Panos has empowered career-driven professionals from eight different countries to clarify their greatest passions and transform their lives, and he shares his science-based methodology in his book, Find Your Passion: How to Create a Career with More Success & Fulfillment. “You spend at least one-third of your lifetime at work. Do you want to spend it feeling empty, stagnant or trapped in a vicious cycle?” Panos asks. “You can have lots of fun, drastically improve your productivity and earning potential, and live a truly purposeful life if you turn your greatest passion into a new career path. It’s never too soon…
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‘Tech Neck’ Prompts Rapid Rise in Neck Lift Procedures
New York, NY, January 23, 2023— Smartphones, tablets and laptops have transformed the way people communicate and do business, but these tech tools have also given rise to new physical condition known as “tech neck,” and the pain is real. “Tech neck is the new carpal tunnel syndrome, a repetitive use injury that can lead not only to headaches, neck and shoulder pain, and tingling in the hands, but also deep wrinkles,” cautions top New York City plastic surgeon Dr. Richard Westreich. Deep, horizontal lines in the neck and double chins are the cosmetic consequences of keeping the head tilted downward for long periods of time, Dr. Westreich further explains.…
Living a simple lifestyle from the front porch
