There are lessons in life that we understand in our heads, but sometimes we have to live through them before they truly sink into our hearts. This week, I learned one of those lessons. Asking for help isn’t weakness. It’s wisdom. It’s keeping my sanity and my blood pressure from rising which I don’t need. I spent six hours trying to fix my own blog. I searched, I asked Chat GPT and I tried different things, and fought through the frustration because I thought, “I can figure this out.” But after hours of trying, I still couldn’t solve the problem. I was in tears by the time David came home.…

One of the biggest goals I’ve set for myself during my healthy lifestyle journey is drinking at least 80 ounces of water every day. which is part of the I Think I Can Water and Walking Challenge. I must tell you some days that’s easier than others, but I’ve found that having a bottled water I genuinely enjoy makes a big difference. That’s where Core Hydration Water comes in. If you’ve ever stood in the bottled water aisle, you know exactly what I mean when I say there are what feels like fifty different brands to choose from. Every bottle claims to be the purest, the freshest, or the healthiest.…