Month: August 2025

Gluten-Free Alcoholic Beverages

David and I purchased Groceries this evening and I picked up several flavors of Alcoholic Drinks including Chi Chi’s Long Island Iced Tea for my next #GirlsNight but my sister can’t have Gluten so I researched and found beverages she can have. Like the XXI Pineapple Wine I like these beverages can be purchased at […]

Emergency Mode: How Stress Wrecks Your Body and Budget

Fitness & Finance Radio, a podcast teaching real people how to align their health and wealth goals, looks at the role stress plays in both FREDERICKSBURG, Va. (August 14, 2025) – Occasional stress is a normal part of life for the majority of people. We experience it from time-to-time, depending on what we have going on in […]

Teaching Moments for Adults Chat GPT

I never thought I would be on YouTube but I have a page there and also on TickTock for my business. Not that I think it will take me anywhere but it helped me get out of my comfort zone while allowing Charlie to teach me things he knew. Next Charlie has been teaching me […]

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