Month: December 2024

Navigating Wellness: A Mom’s Guide to Sustainable Goals and Personal Boundaries

By: Michelle Shahbazyan, MS, MA Breaking Free from Resolution Burnout Let’s be real, moms. How many New Year’s resolutions have we started with fire and enthusiasm, only to watch them fizzle out by February? This year, I’m approaching goal-setting differently—with intention, practicality, and a whole lot of grace. The Real-World Approach to Personal Goals As […]

Air Fryer Fails: Top 12 Mistakes to Avoid 

To help home chefs elevate their air fryer, or gifting, game without breaking the bank, below are some key mistakes to avoid when using this apt appliance that’s become a staple our kitchens from “The Air Fryer Queen” Cathy Yoder, who boasts 730,000 followers across Socials (also see her ‘air fryer mistake’ videos  here,  here and here).  At. Yoder’s Empowered […]

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