Month: September 2023

Set Boundaries and Put a Stop to Self-Sabotage: Trauma Expert Explains How in New Book

Upcoming Review: New York, September 14, 2023 — Coping habits in early childhood often become self-defeating strategies in adulthood, says trauma-informed coach Laura K. Connell, whose own upbringing in a dysfunctional family led to self-destructive habits in her adult life. She turned to traditional therapies such as behavior modification and thought control, but found that […]

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Check out the press release here: I would like to share a new parenting book Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond which I received a physical copy of for this review. Check out the press release here: As a mom who has pregnant twice and both pregnancies was totally different […]

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