Month: July 2023

8 Cheesy Dips

When David left for with this morning he reminded me he thought he might be working a double. For dinner I was thinking of making Nacho’s for Charlie and I for lunch. Then for dinner were going to have Fajita’s. I needed something for David and I wasn’t sure the Nacho’s would be good left […]

Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

Welcome before we begin our morning, I wanted to share a new self -help book Post-Traumatic Thriving: The Art, Science, & Stories of Resilience by Randall Bell, PH.D which I received a copy of in exchange for this review.   Most of us have heard of PTSD but may not know how it affects stress […]

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