Image credit When it comes to portion sizes, is it something that you try to be cautious about? Not just you, but when you’re feeding your kids and/or your pets too?  When it comes to weight loss, when the exante diet,  it’s always about calories in versus calories out. It’s not only about what you eat but the size of the food too. Portion size matters greatly; not only is it about the amount of calories, but it’s also about what’s going to fill you up too.  With that said, how can you become more conscious about portion sizes? While you could measure things (which can be time-consuming), here are…

 Texas Broadband Development Office Seeks Feedback from Communities forDevelopment of Digital Opportunity Plan Broadband Development Office Invites Community Members to Public MeetingLongview, Texas (July 19, 2023) — The Texas Broadband Development Office (BDO) is asking the public to attend a meeting regarding internet accessibility, affordability, and usage. The BDO, administered by the Texas Comptroller of Public Accounts, will accept feedback from this meeting to help develop the Texas Digital Opportunity Plan, which is required to draw down federal funding for connecting Texans to reliable, high-speed internet. The BDO expects to complete the plan this fall.The public meeting will be held on Tuesday, August 1, from 6-8 pm, at the University of Texas at Tyler Longview…

Back-to-School Gift Guide school is right around the corner and as a Aunt to three little girls who will be going to school this year I can’t wait to let their parents know about Kids Crafts™ Lunch Tote and to show them The Future is Female Girl Empowerment Lunch Box: Blue – Kids Crafts I received in exchange for this review. The Future is Female Girl Empowerment Lunch Box: Blue has a very pretty little girl on the lunch box with black curly hair that I wished I had. When you look at her you will see a message that could be on her glasses, Charlie and I think it’s…