Good morning, I am so happy to say I was able to get in my 7500 steps yesterday in the Age Disruptors Perimenopause-Menopause Support & Solutions. Did I think I could do it? Yes, I did but at times during the day I begin to doubt myself. My sister was supposed to come over at 1 to walk. Debbie texted and let me know she wasn’t feeling good. Thank the LORD she didn’t come over because we found out she had COVID. David came home and he went walking with me outside. Then we found out we needed to go to Walmart and Cracker Barrel which allowed me to get…

Can you believe we are almost at the end of week 3 of January. Were is the time going? Valentines will be here before we know and in the blink of an eye I knew year. This morning in the Ultimate Blog Challenge January 19th, 2023 Day 19 we was asked to share our bucket list for everyone. I know most people have one and at one time I also did. This year I’ve decided I’m not going to create a long term bucket list or New Years resolutions. Instead I am just going to do monthly goal or weekly goals that are more manageable for me. This weeks goal…