Month: January 2021

#photooftheday January 5th

January 6, 2021

Day 5 and trying to lose weight means I need to Exercise more like here with Charlie playing Basketball with my niece Alyssa and Lily , Jason and ne of the children in the neighborhood. We have a new #Basketball Goal. Would you like to play with us? Thank you, Glenda, Charlie and David Cates

Walk Your Weight Away

January 5, 2021

Over the past few years, walking and staying active have honestly become trendy. Hitting a particular number of steps for the day and company walking challenges have helped to enhance daily physical activity. If you’re trying to manage your weight, walking is often a useful weight management tool. Here’s everything you would like to understand […]

The Weekly Smile January, 5th 2021 #weeklysmile

January 5, 2021

My smile for the week was being able to let Charlie have a Belated Sleep Over for his Birthday in December. Through the years we have always had Bradley over but this year his Cousins William and Ronald joined the fun. We were missing Aiden who did come to the party I hosted but Charlie […]