5 Easy Things Families Can Do to Save the Ocean The ocean is a wonderful place to explore! Not only is it fun and fascinating, but learning about the ocean helps us to develop a care and concern for it as well. Did you know: The ocean covers 71 percent of our planet and amazing new creatures are being discovered every day. It is thought that an estimated 50-80 percent of all life that is found on earth is under the ocean’s surface and it contains 99 percent of the living space on the planet. And yet less than 10 percent of that space has been explored by humans. Isn’t…

This is a review for You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression published by Kate Allan who sent me a copy of the book in exchange for this review. I couldn’t wait to sit down and read You Can Do All Things because the cover caught my attention. Charlie and I liked the animal on the cover of You Can Do All Things. I also liked knowing You Can Do All Things was small and pink. As soon as I started to flip through You Can Do All Things Charlie came and sat down with me to read through You Can Do All Things. Before we knew it we…

Creating routines and habits for your mornings are a great thing. They allow you to do what you need to do to move ahead without having to spend a lot of energy and time thinking about it. That’s a good thing. It can also be a dangerous thing when you’ve focusing on the wrong things and are in the habit of doing things that don’t help you reach your goals. When we get into a routine, it’s hard to stop and ask ourselves if it’s working as well as it could be. Even more importantly, with a routine and a set of habits firmly established, it’s easy to keep going…