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6 Renovations to Make Your Home More Eco-Friendly
6 Renovations to Make Your Home More Eco-Friendly Now more than ever, the earth needs our help. From wildfires engulfing California to polar ice caps melting, every corner of the globe is experiencing the drastic effects of climate change. However, we have the power to change our trajectory and aim for a brighter, greener future. One way to reverse the harmful effects of global warming is by making eco-friendly home renovations. While completely remodeling your home can be expensive, there are cost-effective ways you can make changes to your home without breaking the bank. Even better, sustainable renovations often save money in the long run, as they reduce energy consumption!…
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I need a Haircut and to Color My Hair
I was looking in the mirror this morning after being sick. I just stood and shook my head at how old I look. From the circles / bags and dark spots under my eyes. To the grey coming out more and more in my hair. To top that off with thinning hair I knew it was time to do something. But how with all the businesses being closed? Then I came across this email sharing 5 Ways To Support Your Salon During Uncertain Times. I couldn’t wait to sit down and read the article and to share it with my friends and family who may be facing the same things.…
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Isolation Activities for the Whole Family: Tips for Starting a Mandala Practice w/ Downloadable Coloring Book from Kripalu Center for Yoga & Health
While stuck in isolation, we’re all focusing on a few main goals including keeping busy and managing anxiety levels. Originating in Buddhist and Hindu tradition, mandalas have always had a way of helping us achieve both with mindful grace. Kripalu Center for Yoga & Health’s Kathryn Costa is here to help, sharing her top 5 reasons to start a Mandala practice, and providing a downloading coloring book to get started, no matter where you’re hunkered down: Relaxation of the body and mind. Given the recent progression of self-quarantining and social distancing, it is necessary for us to find ways to mitigate stress and keep anxiety levels at bay in a…
Living a simple lifestyle from the front porch
