Month: March 2020

Do’s VS Don’ts COVID-19 Social Isolation and Depression

March 23, 2020

I’m sharing information about the VID-19 Coronavirus crisis. Those who rely on person-to-person resources for managing mental health issues will find it very difficult to motivate themselves to get help as anxiety about the disease increases. Close to 800,000 people die due to suicide every year. Social distancing will likely increase this rate because social […]

American Camp Association about Virtual Camps

March 23, 2020

Hope you’re doing okay among all this craziness! Thank goodness for the internet hey! I’m sharing information from the American Camp Association Virtual Camps! Recognizing that schools are closing, child care options are at a minimum and parents and care givers are probably juggling working from home wihile providing activities for their kids. A number of […]

Why should you go to a physiotherapist?

March 23, 2020

To stay active and healthy, it is crucial to exercise, eat healthy foods, and sleep well. The toughest task is to exercise regularly. Most people start with a lot of enthusiasm but fail to sustain it for long, due to lack of motivation, too many pre-occupations. Or sometimes, due to pain and injury that can […]