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5 ‘Rehydration’ & Sport Beverage Red Flags
Expert debunks myths, cites warning signs and offers science-based truths helping buyers beware bogus water & other rehydration/performance-focused beverage claims. It’s a brave new beverage world out there, and consumers are being romanced by a deluge of “healthy” drink solutions promising to keep them rehydrated, energized and performing at a high level. However, in truth, much of what’s being merchandised in this category is far more focused and adept at hype than hydration. So, what’s a would-be consumer to do who’s thirsty for a truly viable rehydration, sports or performance-enhancing beverage solution, but doesn’t want to be duped by their drink of choice? To answer this question and a plethora…
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The Joy of Fitness
I must tell you trying to lose weight is like pulling teeth. I would like to let you know no, matter what I have done it isn’t working. I would like to let you know that it isn’t only not happening for my but my sister as well. I was picking up my office I came across a novel called The Joy of Fitness. I sat down and thumbed through the novel and before I knew it I had read half of the novel and didn’t want to put this new book down. With the start of the new year comes those health and wellness resolutions. Available at the end…
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You Are An Awesome Women
I would like to let you know this is a review for a book called You Are An Awesome Woman published by Becca Anderson. I wanted to read this novel because it contains Affirmations and Positivity. They sent me a copy of the book but the thoughts in the review are all mine and my families. I couldn’t wait to sit down and read You Are An Awesome Woman as I wanted to share the Affirmations with Charlie who has been down on himself. Since we begin Homeschooling full time all of Charlies friends have seemed to have forgotten about him. Everyday I see Charlie getting more and more depressed.…








