Month: February 2020

5 ‘Rehydration’ & Sport Beverage Red Flags

February 13, 2020

Expert debunks myths, cites warning signs and offers science-based truths helping buyers beware bogus water & other rehydration/performance-focused beverage claims. It’s a brave new beverage world out there, and consumers are being romanced by a deluge of “healthy” drink solutions promising to keep them rehydrated, energized and performing at a high level. However, in truth, […]

The Joy of Fitness

February 13, 2020

I must tell you trying to lose weight is like pulling teeth. I would like to let you know no, matter what I have done it isn’t working. I would like to let you know that it isn’t only not happening for my but my sister as well. I was picking up my office I […]

You Are An Awesome Women

February 13, 2020

I would like to let you know this is a review for a book called You Are An Awesome Woman published by Becca Anderson. I wanted to read this novel because it contains Affirmations and Positivity. They sent me a copy of the book but the thoughts in the review are all mine and my […]