Month: April 2018

Stress can be a reoccurring issue in a lot of people’s lives

April 14, 2018

Whether it’s everyday activities or an overwhelming life event, stress can be a reoccurring issue in a lot of people’s lives. Finding ways to cope can be complicated, but it is imperative to see the best methods that work with your body. Dr. Christopher Calapai, D.O., an Osteopathic Physician board certified in family medicine, anti-aging medicine, and chelation therapy explains […]

SHANE OWENS RELEASES NEW SINGLE “LIE”

April 14, 2018

I sat down this morning to listen to Shane Owens new song the title caught my eye because I don’t like people, who lie. I listened to the song; it took me back to the days when I was dating. Then I sat Charlie down and asked Charlie to listen to the song. Once we […]

It’s Spring! Time to Jump, Run, Bike and Learn About ENERGY

April 14, 2018

It’s Spring! Time to Jump, Run, Bike and Learn About ENERGY I have been waiting for Spring to kick off my weight loss challenge as I thought it would be the most comfortable time to lose weight. We are always up and moving although if the truth told there isn’t an easy time. You have to […]